Lead From the Front Bodybuilding

Whether you're preparing for your first show or aiming to bring your best package yet, our holistic contest prep coaching will guide you every step of the way. From training and nutrition to posing and mindset, we take a comprehensive approach to ensure you’re not just stage-ready—but thriving throughout the process.

With over a decade of experience in competitive strength sports, we understand that success isn’t just about hitting macros or lifting heavy—it’s about balancing the body, mind, and spirit to create long-term success in the sport.

Weekly Check-ins & Personalized Feedback – Stay accountable with in-depth guidance based on your progress, energy levels, and challenges.

Custom Nutrition Plan & Macros – Dial in your diet to match your specific goals, whether you’re cutting, bulking, or in peak week.

Tailored Training Program – Structured workouts designed to maximize muscle retention, strength, and aesthetics.

Direct Text Access for Support – Get your questions answered when you need guidance.

Two Posing Sessions Per Month – Perfect your stage presence and ensure you showcase your physique in the best way possible.

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At Lead From the Front, we don’t just coach bodybuilding—we live it.

Our approach is evidence-based, strategic, and fully customized to help you build muscle, optimize nutrition, and peak with precision.

Jake has been coaching since 2015, guiding national-level powerlifters before transitioning into bodybuilding. With a pro total, he understands the science behind muscle growth, recovery, and peak performance. He applies the same data-driven, detail-oriented approach to help athletes maximize their physique and stage readiness.

Amanda is an OCB Pro bringing over 20 years of dance experience into her posing coaching. She’s worked in strength sports from every angle—as an athlete, coach, promoter, and gym owner. With certifications in nutrition, strength coaching, and yoga, plus a background in counseling, she helps athletes refine not just their physiques, but their mindset and stage presence.

We lead from the front—we don’t just tell you what to do, we do it ourselves. If you want serious results, expert coaching, and a plan that’s built for YOU, let’s get to work.

Weekly Check-ins & Personalized Feedback – Stay accountable with in-depth guidance based on your progress, energy levels, and challenges.

Custom Nutrition Plan & Macros – Dial in your diet to match your specific goals, whether you’re cutting, bulking, or in peak week.

Tailored Training Program – Structured workouts designed to maximize muscle retention, strength, and aesthetics.

Direct Text Access for Support – Get your questions answered when you need guidance.

Two Posing Sessions Per Month – Perfect your stage presence and ensure you showcase your physique in the best way possible.

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